{"id":3246,"date":"2009-10-29T11:01:59","date_gmt":"2009-10-29T09:01:59","guid":{"rendered":"http:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa.html"},"modified":"2009-10-29T11:11:07","modified_gmt":"2009-10-29T09:11:07","slug":"7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa","status":"publish","type":"post","link":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/","title":{"rendered":"7 sfaturi – ce NU trebuie sa faci dupa masa"},"content":{"rendered":"

\"57925008_7e7ef4dda4_o\" Nu fumati!<\/strong> – expertii au dovedit ca fumatul unei singure tigari dupa masa este comparabil cu fumatul a 10 tigari (sansa de a te imbolnavi de cancer este mai mare)<\/p>\n

Nu mancati fructe imediat dupa mese<\/strong> \u2013 stomacul se va umple cu aer. Mancati fructe dupa 1-2 ore sau cu 1 ora inainte de masa.<\/p>\n

Nu beti ceai<\/strong> deoarece frunzele de ceai au un continut ridicat de acid. Aceasta substanta va duce la incetinirea digestiei deoarece proteina continuta de mancare se va intari.<\/p>\n

Nu va dati drumul la curea<\/strong> \u2013 slabind cureaua dupa ce ati mancat veti cauza rasucirea intestinelor si blocarea lor.<\/p>\n

Nu faceti baie<\/strong> \u2013 baia va creste presiunea sangelui in maini, picioare si corp astfel incat. in jurul stomacului va scadea. Acest lucru va conduce la incetinirea procesului de digestie din stomac.<\/p>\n

Nu va plimbati!<\/strong> \u2013 Intotdeauna oameni spun ca dupa masa sa mergi 100 de pasi si vei trai 99 de ani. In zilele noastre acest lucru nu mai este valabil. Plimbandu-ne facem ca sangele sa se indrepte spre extremitati si va duce sistemul digestiv in imposibilitatea de a absorbi nutrientii din mancarea pe care am consumat-o.<\/p>\n

<\/p>\n

Nu va culcati imediat!<\/strong> \u2013 mancarea tocmai injerata nu poate fi digerata cum trebuie. Aceasta va conduce la infectii gastrice si intestinale.<\/p>\n

Pe langa asta mai jos aveti o lista lunga de alimente in care se spune la ce e bun fiecare aliment\u2026<\/p>\n\n\n\n\n\n
\n

Avocado<\/strong><\/p>\n<\/td>\n

\n

lupta impotriva diabetului<\/p>\n<\/td>\n

\n

diminueaza colesterolul<\/p>\n<\/td>\n

\n

ajuta la prevenirea accidentelor vasculare<\/p>\n<\/td>\n

\n

controleaza presiunea sangvina<\/p>\n<\/td>\n

\n

catifeleaza pielea<\/p>\n<\/td>\n<\/tr>\n

\n

Banane<\/strong><\/p>\n<\/td>\n

\n

protejeaza inima<\/p>\n<\/td>\n

\n

calmeaza tuse<\/p>\n<\/td>\n

\n

intareste oasele<\/p>\n<\/td>\n

\n

controleaza presiunea sangvina<\/p>\n<\/td>\n

\n

Opreste diareea<\/p>\n<\/td>\n<\/tr>\n

\n

Fasolea<\/strong><\/p>\n<\/td>\n

\n

previne constipatia<\/p>\n<\/td>\n

\n

Ajuta la hemoroizi<\/p>\n<\/td>\n

\n

diminueaza colesterolul<\/p>\n<\/td>\n

\n

lupta impotriva cancerului<\/p>\n<\/td>\n

\n

stabilizeaza zaharul din sange<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Lista completa de alimente aici in format PDF<\/a>.<\/p>\n

P.S. Toate chestiile de mai sus le-am primit pe mail, nu-mi apartin dar mi se par foarte interesante. Enjoy.<\/p>\n

[sursa poza<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"

Nu fumati! – expertii au dovedit ca fumatul unei singure tigari dupa masa este comparabil cu fumatul a 10 tigari (sansa de a te imbolnavi de cancer este mai mare) Nu mancati fructe imediat dupa mese \u2013 stomacul se va umple cu aer. Mancati fructe dupa 1-2 ore sau cu 1 ora inainte de masa.…<\/p>\n","protected":false},"author":3,"featured_media":20343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[544,545,7094],"yoast_head":"\n7 sfaturi - ce NU trebuie sa faci dupa masa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"criserb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/\"},\"author\":{\"name\":\"criserb\",\"@id\":\"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/8df5199bda4e628c32a10f318d8602b5\"},\"headline\":\"7 sfaturi – ce NU trebuie sa faci dupa masa\",\"datePublished\":\"2009-10-29T09:01:59+00:00\",\"dateModified\":\"2009-10-29T09:11:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/\"},\"wordCount\":307,\"commentCount\":8,\"publisher\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/8df5199bda4e628c32a10f318d8602b5\"},\"image\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.criserb.com\/blog\/poze\/2012\/06\/57925008_7e7ef4dda4_o1.jpg\",\"keywords\":[\"Alimente\",\"Masa\",\"Sanatate\"],\"articleSection\":[\"Interesant\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/\",\"url\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/\",\"name\":\"7 sfaturi - ce NU trebuie sa faci dupa masa\",\"isPartOf\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.criserb.com\/blog\/poze\/2012\/06\/57925008_7e7ef4dda4_o1.jpg\",\"datePublished\":\"2009-10-29T09:01:59+00:00\",\"dateModified\":\"2009-10-29T09:11:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#primaryimage\",\"url\":\"https:\/\/www.criserb.com\/blog\/poze\/2012\/06\/57925008_7e7ef4dda4_o1.jpg\",\"contentUrl\":\"https:\/\/www.criserb.com\/blog\/poze\/2012\/06\/57925008_7e7ef4dda4_o1.jpg\",\"width\":\"228\",\"height\":\"152\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.criserb.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 sfaturi – ce NU trebuie sa faci dupa masa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.criserb.com\/blog\/#website\",\"url\":\"https:\/\/www.criserb.com\/blog\/\",\"name\":\"criserb.com\",\"description\":\"Nimic ce merita citit :)\",\"publisher\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/8df5199bda4e628c32a10f318d8602b5\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.criserb.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/8df5199bda4e628c32a10f318d8602b5\",\"name\":\"criserb\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/fdb6cca710f39545f0c4b5b936c390b4?s=96&d=monsterid&r=pg\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/fdb6cca710f39545f0c4b5b936c390b4?s=96&d=monsterid&r=pg\",\"caption\":\"criserb\"},\"logo\":{\"@id\":\"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/www.criserb.com\"],\"url\":\"https:\/\/www.criserb.com\/blog\/author\/criserb\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 sfaturi - ce NU trebuie sa faci dupa masa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/","twitter_misc":{"Written by":"criserb","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#article","isPartOf":{"@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/"},"author":{"name":"criserb","@id":"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/8df5199bda4e628c32a10f318d8602b5"},"headline":"7 sfaturi – ce NU trebuie sa faci dupa masa","datePublished":"2009-10-29T09:01:59+00:00","dateModified":"2009-10-29T09:11:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/"},"wordCount":307,"commentCount":8,"publisher":{"@id":"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/8df5199bda4e628c32a10f318d8602b5"},"image":{"@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.criserb.com\/blog\/poze\/2012\/06\/57925008_7e7ef4dda4_o1.jpg","keywords":["Alimente","Masa","Sanatate"],"articleSection":["Interesant"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/","url":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/","name":"7 sfaturi - ce NU trebuie sa faci dupa masa","isPartOf":{"@id":"https:\/\/www.criserb.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#primaryimage"},"image":{"@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.criserb.com\/blog\/poze\/2012\/06\/57925008_7e7ef4dda4_o1.jpg","datePublished":"2009-10-29T09:01:59+00:00","dateModified":"2009-10-29T09:11:07+00:00","breadcrumb":{"@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#primaryimage","url":"https:\/\/www.criserb.com\/blog\/poze\/2012\/06\/57925008_7e7ef4dda4_o1.jpg","contentUrl":"https:\/\/www.criserb.com\/blog\/poze\/2012\/06\/57925008_7e7ef4dda4_o1.jpg","width":"228","height":"152"},{"@type":"BreadcrumbList","@id":"https:\/\/www.criserb.com\/blog\/7-sfaturi-ce-nu-trebuie-sa-faci-dupa-masa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.criserb.com\/blog\/"},{"@type":"ListItem","position":2,"name":"7 sfaturi – ce NU trebuie sa faci dupa masa"}]},{"@type":"WebSite","@id":"https:\/\/www.criserb.com\/blog\/#website","url":"https:\/\/www.criserb.com\/blog\/","name":"criserb.com","description":"Nimic ce merita citit :)","publisher":{"@id":"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/8df5199bda4e628c32a10f318d8602b5"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.criserb.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/8df5199bda4e628c32a10f318d8602b5","name":"criserb","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/fdb6cca710f39545f0c4b5b936c390b4?s=96&d=monsterid&r=pg","contentUrl":"http:\/\/0.gravatar.com\/avatar\/fdb6cca710f39545f0c4b5b936c390b4?s=96&d=monsterid&r=pg","caption":"criserb"},"logo":{"@id":"https:\/\/www.criserb.com\/blog\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/www.criserb.com"],"url":"https:\/\/www.criserb.com\/blog\/author\/criserb\/"}]}},"_links":{"self":[{"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/posts\/3246"}],"collection":[{"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/comments?post=3246"}],"version-history":[{"count":0,"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/posts\/3246\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/media\/20343"}],"wp:attachment":[{"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/media?parent=3246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/categories?post=3246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.criserb.com\/blog\/wp-json\/wp\/v2\/tags?post=3246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}